07966 552439
janet@emotionalwellnesscoaching.co.uk
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Freedom2 is a unique 7-step program dedicated to helping you change your life.

You maybe experiencing symptoms of depression, suffering panic attacks, anxiety or emotional distress. Whatever is happening for you right now, or however difficult your present situation is, I want to help you feel lighter, more positive and confident to live the life you want.

I have developed my range of Freedom2 programs to help those suffering emotional distress, most commonly symptoms of depression or anxiety. I work holistically using a synergy of Hypnosis, Spectrum Therapy (TM), Counselling, Neuro Linguistic Programming (NLP), Coaching and Mentoring. This approach allows us to get straight to the heart of the issue, quickly, safely and effectively, saving you time and money compared to other forms of therapy.

You may not know the answer to your situation, but you recognise that something needs to change. I can help you connect with your inner wisdom to act in a way that brings greater happiness into your life.


As a program, Freedom2 allows you to:

Freedom2 change

Begin your journey to explore what is going on with you right now. Wake up feeling refreshed, revitalised and positive, learn what you really want and make this a reality today!

Review your Journey

Explore your life history, recognising patterns of negative behaviours and the influence of your past in your situation today.

Emotional Coaching

Using Spectrum Therapy we will release any negative emotions from the past such as Anger, Fear, Sadness, Guilt, Hurt and Anxiety. Under gentle hypnosis you will experience emotional healing and feel lighter, more positive and in control.

Even more emotional coaching

Spectrum Therapy will help you overcome any limiting beliefs, heal internal conflicts and let go of future anxiety, giving you more energy!

Destroying the negative

You may be emotionally over eating, have anger issues or relying on alcohol or drugs. Your behaviours negatively impact on you and your loved ones, experience positive and lasting change and enjoy greater relationships with those around you.

Open up to the real you

Using NLP and coaching techniques, explore new ways to deal effectively with what holds you back. Through hypnosis you can make the changes at a deeper level, keeping you connected to living the life you want.

Make it happen

Using the power of visualisation, embrace the new you! Recognise how far you have come, set your goals and aspirations and enjoy the benefits of living a happier, more purposeful and positive life.

2Wellness

The journey continues with our Wellness sessions designed to support you following completion of a Freedom2 program.