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janet@emotionalwellnesscoaching.co.uk
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Hypnotherapy

Hypnosis is one of the oldest and most powerful forms of psychotherapy known, and is used by many cultures the World over.

Hypnosis is gentle, relaxing, and promotes optimum health and wellbeing.

When working with my clients I ask them to surrender to the experience and to draw freely on their imagination. As with all forms of therapy, to benefit from Hypnosis you will need to have a desire to change. By directing your unconscious mind, I am able, through story-telling, metaphor and symbolism, to aid you in making beneficial changes that will bring about your desired goals.

Hypnosis allows my clients to let go of problems in the past and to concentrate on alleviating distress in the present.

Hypnosis is extremely beneficial when working with many issues, including:

  1. Anxiety
  2. Fear
  3. Low Self Esteem
  4. Panic Attacks
  5. Weight Issues
  6. Addictions and so on

 

As an Emotional Wellness Coach, Hypnosis plays a vital role in the work that I do. By tapping into the power of your unconscious mind, you will notice dramatic results over a shorter period of time than would be possible using more conventional methods.

If you would like to discuss how Hypnotherapy can help you, please contact me today.


The human body is a miniature universe. The physical body is the Yang, and the mind, soul, consciousness are the Ying. Only when the physical body is combined with the soul, then it is considered as a complete human. ~ Master Binhui He

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