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12th Apr


This is my first official blog post in what’s fast becoming a year of firsts. Fearless me, who at the grand old age of 42 left Blighty for New York with my husband, Edward and our two kids, Miles ,then 6 and Iris, then 4, for a family lifetime ...

5th Jan


A Drawer Full Of Stuff – D S Nelson Have you ever tried to find something important in a drawer full of stuff? Old letters, blue tac, Christmas cracker toys, photographs, batteries that don’t work, curtain hooks, picture hooks, wall plugs, screw ...

Why it might be time for a Love Strategy
19th Feb


What needs to happen for you to have greater love in your life? Do you believe you need to be thinner, more successful, have a greater income, or a six pack? Does he/she need to shape up, or is love something that happens to other people? Do you blame ...

20th Jan


So we are 20 days into January. How are you doing? If, like me, January and 2015 has been a bit of a “slow burner” and you find your energy and resolve lacking, take comfort that the best is yet to come. You have just been putting in the groundwork ...

29th Dec


Does the thought of dieting fill you with dread? Are you fed up with your weight controlling you? Have you lost weight before, know what to do, but just can’t make the consistent changes you need for that healthy, vibrant and positive you? TAKE A NEW ...

Coronavirus (COVID-19) Notice Message
I would like to inform you that all sessions are now taking place online due to the impact of Covid-19. I can assure you that I have worked online for many years and have a lot of experience working this way. Whatever you are dealing with right now, I will be flexible and adaptable using a variety of methods to help you as we travel through this pandemic and beyond; building a brighter future. Your self care is more essential than ever right now and in these difficult times it is important to pay attention to your emotional wellbeing and mental health. If you would like to know more about working with me, I do offer a free 30 minute initial consultation and this will now take place through video conferencing such as Face Time, Skype, Whats app or Zoom. To find out more, send me a message and I look forward to chatting to you.