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Freedom2 Wellness Sessions

An image of some nice step stones in the blue sea
We may regularly take care of our physical body through exercise or beauty treatments but how often do we check in emotionally with what is going on for us, how are we feeling? Left unchecked emotional distress caused by our negative emotions can create dis-ease in our bodies. Serious illnesses such as cancer, heart disease or mental breakdown can be the consequence of not listening to our Mind, Body and Spirit.

I work with clients in my Freedom2 Wellness sessions enabling them to take control of their emotional wellbeing. I offer ongoing support through coaching/counselling or hypnotherapy/relaxation in 1 hour sessions weekly, fortnightly or monthly as requested by my client.

I often find that following my Freedom2 programs, clients are happy to dream bigger and aim higher and they feel calmer, more positive and stronger knowing that I am with them on their journey, for however long they need.

After all, we think nothing of spending monthly for a gym membership, beauty treatment or a trip to the hairdressers. For just £50 a session, you can experience real quality time for you, deal with any issues as they arise and use this safe space to explore your dreams and aspirations in a way that serves and guides you. Helping you to live the life you want.

This is an ongoing program which can be weekly, fortnightly or monthly, face to face or through telephone/skype support.

Click here to read Case study on AS.

Through my Sessions with Janet, I have been able to change and improve my
approach to certain situations and areas in my life, which have previously been
I have gained much more encouragement and confidence to be able to go forward
and deal with future challenges, in a much calmer, rational, and methodical way.

Coronavirus (COVID-19) Notice Message
I would like to inform you that all sessions are now taking place online due to the impact of Covid-19. I can assure you that I have worked online for many years and have a lot of experience working this way. Whatever you are dealing with right now, I will be flexible and adaptable using a variety of methods to help you as we travel through this pandemic and beyond; building a brighter future. Your self care is more essential than ever right now and in these difficult times it is important to pay attention to your emotional wellbeing and mental health. If you would like to know more about working with me, I do offer a free 30 minute initial consultation and this will now take place through video conferencing such as Face Time, Skype, Whats app or Zoom. To find out more, send me a message and I look forward to chatting to you.