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Having being affected recently by the suicide of my sister while pregnant with my first baby I was really keen to work through my grief in a safe and healthy way as I was worried about how the sudden emotional trauma would affect my pregnancy. Janet put me at ease straight away and I felt easily able to open up honestly to her about how I was feeling. I was struggling to process my emotions and mainly had anger towards my sister which Janet helped me to work through while keeping the safety of my baby in mind. Working with Janet enabled me to be honest about how I was feeling and understand it which made everything much easier to process. I am now in a place where I have found some peace and acceptance with the situation but the main thing for me is that the anger and guilt have gone so I am able to remember my sister without negativity. I am no longer worried about how this has affected my pregnancy as I believe Janet has enabled me to process everything in the most healthy way possible. She shows warmth, empathy and understanding and it is clear she has a wealth of experience dealing with bereavement. I would definitely recommend her to help anyone work through their loss.
Coronavirus (COVID-19) Notice Message
I would like to inform you that all sessions are now taking place online due to the impact of Covid-19. I can assure you that I have worked online for many years and have a lot of experience working this way. Whatever you are dealing with right now, I will be flexible and adaptable using a variety of methods to help you as we travel through this pandemic and beyond; building a brighter future. Your self care is more essential than ever right now and in these difficult times it is important to pay attention to your emotional wellbeing and mental health. If you would like to know more about working with me, I do offer a free 30 minute initial consultation and this will now take place through video conferencing such as Face Time, Skype, Whats app or Zoom. To find out more, send me a message and I look forward to chatting to you.