Janet Smith

Janet Smith Emotional Wellness Coaching

Building Brighter Futures

Senior Executive Coach & Mentor

Psychodynamic Counsellor

Master Practitioner of NLP

Clinical Hypnotherapist

ILM level 7 certificate for executive and senior level coaches and mentors
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Senior Executive Coach & Mentor

Work/life balance. Performance. Leadership.

Master Practitioner NLP

Personal Development Addictions. Relationships.

Psychodynamic Counsellor

Mental Health. Anxiety. Depression.

Clinical Hypnotherapist

Trauma. PTSD. Self esteem.
Colourful beach pebbles with white writing that says
A picture of Janet Smith with the words

I combine psychodynanmic counselling, clinical hypnotherapy, NLP (Neuro Linguistic Programming), Senior Executive Coaching & Mentoring, Mindfulness and Relaxation techniques to help clients who are experiencing emotional distress and want to make positive change in their life.

Some of the key areas I work in are:-

  • Depression
  • Loss & Bereavement
  • Stress & Anxiety
  • Relationship issues
  • Trauma/PTSD
  • Emotional Eating/Eating Disorders & Weight Loss
  • Abuse
  • Addictions
  • Work/life balance and mentoring
  • Senior executive & Directorship coaching
My stop smoking session with Janet was amazing. After one session I felt extremely calm and relaxed and since that day haven't touched a cigarette since. Janet's approach was very professional and thorough. I would recommend Janet's work to anyone who wants to give up smoking or would like any help in any other areas of their lives. she is a genuine practitioner with a unique skill set. Thank's again Janet.
Rob
Stop Smoking Hypnotherapy
Having never had any form of therapy before, I found the sessions I had incredibly enlightening and beneficial. As an actor I wish I'd had NLP therapy before as I was able to experience results immediately, in turn facilitating improved performance in a profession which demands an extreme positive core belief.
Edward – Actor
NLP Therapy
I was going through some changes in my personal life and through my sessions with Janet, and with with her encouragement and gentle approach I feel I can move forward with confidence. Thank you so much!
Dee
Counselling
I contacted Janet to work on the emotional challenges of a high stress and turbulent pregnancy. The sessions were kind, sensitive and enlightening which I believe is the perfect environment for mother and baby. This allowed me to settle and accept that there is no such thing as "normal" and the answers for my well being lie within me.
Louise
Hypnotherapy - Pregnancy
I lost my mum when I was five months pregnant and I was left with what ifs, guilt and anger. Janet was an excellent mentor and coach, helping me to navigate my way through my emotions, identify what was holding me back from fulfilling my potential and find a successful future for my family and myself. D Nelson
Dawn
Losing Mum
Janet is reliable, easy to talk to, and makes you feel at ease. She is very good at understanding problems (both evident and underlying) and finding methods to reduce them. I wholeheartedly recommend her to anyone that needs help.
Anon
Working with Janet has helped me view my life from an unbiased grounding. Both helping me accept myself and develop without the frustration I held before.
Alex
Anxiety & Relationship
Janet Smith Emotional Wellness Coaching

Tel: 07966 552439

Practicing face 2 face at my garden office in Waterlooville and virtual appointments available throughout the UK and internationally via Skype, Face Time, What’s app or telephone call.

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